COMMUNITY

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MALAYSIA COMMUNITY YOGA

Bringing community together to explore health, ART and wellness as whole - is at the heart of what we do.

Making It Affordable , Accessible For The Public - For The People


 
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MINDFUL LIVING

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conscious + VALUE


SHARE THE COMMUNITY EXPERIENCE THROUGH YOUR EYES

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#MYCOMMUNITYYOGA 

BRING YOUR FRIENDS . BRING YOUR FAMILY . BRING YOUR FLOW . BRING YOUR MAT

 

FOR THE PUBLIC - FOR THE PEOPLE . MAKING YOGA MORE ACCESSIBLE FOR ALL 

{ SUITABLE FOR ALL AGES & LEVELS }

 

APRIL 2017 COMMUNITY YOGA CLASS

Always Wanted To Try Yoga ? Let's Get Back To Basics and Find Oneness As we Connect With Mind, Body and Breath. Join Us , In Oscillation Yoga's April Community Class at The Row, Kuala Lumpur. Admission free . Everyone Is Invited . Bring Your Friends , Bring your Family. Available for Adults and Children Too. See You On The Mat . 

CLICK BELOW FOR TIME AND SCHEDULE 

CLASSES AVAILABLE , HATHA YOGA, ASHTANGA YOGA, PRENATAL, KIDS & TEENAGERS


A  MINDFUL START :  INTENTION SETTING 2017

A  MINDFUL START :  INTENTION SETTTING 2017

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Joan Hyman And   Wanderlust Hollywood very own Signature - Vinyasa RX
A very special class as her gift to the yoga community to encourage all of us to live our most authentic lives. There will be a short discussion on what intention setting means followed by questions to help you get clear on what you would like to invite into the New Year. Be prepared to write your intentions down, so please bring a journal and a pen. A VINYASA FLOW class with SERIES OF MUSIC will follow to help you release stagnate energy and open up to a brand new year and plant your deepest intentions. Let life flow through you and open your heart and breath in the NEW! 

These yoga session is going to worth every sec

 

More about Joan Hyman & Wanderlust 200 HRS Teacher Training

 
 

 

Video credit : Wanderlsut

 

NEW YEAR WEEK 1  FAMILY FOCUS: KIDS AND TEENAGE YOGA

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Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy—and usually not for the better.

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.

Yoga with children offers many possibilities to exchange wisdom, share good times, and lay the foundation for a lifelong practice that will continue to deepen. All that’s needed is a little flexibility on the adult’s part.

Admission :

Free | Time : 11.ooam-12.30pm (3-7 yrs )  & 12.30pm - 1.30 pm ( 8 - 12 yrs ) ( 13-17 yrs )  | 14 JANUARY 2017 | Location : Oscillation Yoga Kuala Lumpur Rooftop  @ The Row, Doraisamy. 

Free | Time : 11.30am-12.30pm ( 3 - 7 yrs )  & 12.30pm - 1.30 pm  ( 8 - 12 yrs ) ( 13-17 yrs )  | 15 JANUARY 2017 | Location : Oscillation Yoga Ara Damansara



LOCATION: Oscillation Yoga KL @ The Row, Doraisamy. Mezzanine .

Date: 14.11.2016

Time: 12pm ( 90 mins)

BLACK MARKET WEEKEND

Join us at Black Market where our partners together would have an awesome time shopping preloved items from local celebrities and designers. Value buy up for grab and yoga where is open to all . It is a multilevel class that focus on alignment . Flow as your sweat steam to  the surface of your skin. Follow on with a workshop on certain arm balance or inversion technique depending on class . See you on the mat .


SPARTAN RACE X OSCILLATION YOGA COMMUNITY WORK--INWARDS

Find your inner peace this weekend with   Spartan Race Malaysia  X Oscillation Yoga! Gain a better understanding of your body’s capabilities and state of mind that connects the intangible essence of inner self in pure silent rhythm. Increase your flexibility, inner strength and get into the Spartan state of mind.

We have remind you, you are about to get sweaty

When: Saturday, SEPTEMBER 17, 2016 from 10.30am to 12.30pm
Where: Oscillation Yoga Kual Lumpur@ The Row  , rooftop
Waze: Oscillation Yoga Kuala Lumpur
What to Bring: Your Yoga Mat, A towel and Water

 
 

It Is A Holiday and it Is Also Kuala Lumpur community Open Day . Oscillation Yoga Kuala Lumpur @ The Row. Free Yoga for everyone . 5 variety back to back full yoga sessions for all. See you on The mat with Under Armour. Yoga For all levels from beginner to strong.


TOGETHER LETS SPONSOR THE CHILDREN AND EXPERIENCE THIS MEANINGFUL DAY

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Shape Your Mind and go inward with 2 Workshop Special Class and Yoga sessions. Your participation would contribute and allow the children to experience a meaningful event and learn new skill with you together. We would awaken the body with a strong flow followed by strength and inversion development workshop. Lets welcome the children with love continue with learning new skill -Zentangleworkshop followed by Hatha yoga together before we end with new friends and build a meaningful community. Free stuff , wholesome food and bazaar to keep you entertained and fulfill your needs. Be inspired and shape your mind. Come and join us !  Sponsor the children

DO NOT KNOW WHAT IS ZENTANGLE ? FIND OUT HERE

 

ACRO YOGA

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Have you tried acro Yoga also known as "partner yoga"?  This might be the ideal partner activity for building teamwork and trust with your friend or lover. Flying solo? No worries—you’ll find someone to soar with once when you arrive at our doorstep! This partner-based practice develops your skills to work with a wide variety of people... no matter the personality, shape, size, or skill. Have fun, laugh and sweat !

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INNER YOGA

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Flow with us on a journey of self-discovery by the practice of yoga demonstrating postures and breathing, will help to deepen your practice by teaching you the inner meaning of the asanas, as well as breathing and meditation. In this class we activate our power and move toward a higher purpose build strength;  nourish the endocrine system and bring clarity of mind. 

After the yoga session, we will be serving Rawsome Guiltfree Craving dessert and Amazin’ Graze granolas in yoghurt parfaits.



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THE POWER OF STILLNESS

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With every action, there is an equal and opposite action, and yoga helps us to navigate this constantly shifting balance between heating and cooling, effort and surrender, movement and stillness.  this class incorporates the breath awareness and heat-building movement of vinyasa, or yang-style yoga, with the slower, passive holds of yin yoga.  by encouraging this transformative, balancing flow of yin and yang, the body becomes stronger, the emotional waves become steadier, and we move closer to the profound harmony and equanimity that we seek in our yoga practice

 

 



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TRAVELING FROM OUSIDE IN

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Join Joan Hyman in her signature flow yoga “ TRAVELING FROM OUTSIDE IN" . This class will move from your outer edges into your inner body and discover the more subtle parts of your practice. We will use alignment as a point of focus to build steadiness. Music lends itself to softening your edges and help to move through tension. Release all that does not serve you by breathing deeper into resistance as we explore holding postures and sequencing the builds safely and flows. A great friday evening and a romantic time travelling with your body that transform from outside and into every beat of your heart.


 

 

 

 

YOGA THAT HEALS

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Bring the harmonious functions between  two opposites mechanisms of the body. Combat with psychological and physiological problems.
Alignment and lines of energy. Importance of counter postures in yoga practice and make their practice more meaningful and effective. How you should perform yoga poses to gain maximum result from the practice.