WHY SHOULD YOU PRACTICE WITH DYLAN WERNER?

 Dylan is known as an inversion and arm balance master and is regarded as one of the world leaders in yoga strength training and bodyweight movement by the public and media around the world. You may notice Dylan Werner from his amazing, Jaw Dropping YouTube videos,  or if you are one of the lucky ones  that has taken one of his sessions, it is known to be a  Effective Amazing Yoga Classes and Workshop. Notable as one of the top 5 male yogis you need to follow by Huffington Post .

ABOUT

DYLAN WERNER

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He was first introduced to yoga through his martial arts training in 2001. Dylan started teaching yoga in 2011 after 10 years of advanced movement training.

Dylan started teaching yoga in 2011 after 10 years of advanced movement training. Inspired by movement with a background in anatomy and kinesiology, he weaves together vinyasa yoga, yoga philosophy, and pranayama with creative sequencing and intelligent anatomy based alignment to create a space to deepen the inner connection. Dylan spends his time traveling the world, teaching workshops, trainings, festivals and retreats. He is passionate about spreading his love for yoga and helping others in their journey by sharing his own.

HEis known as an inversion and arm balance master and is regarded as one of the world leaders in yoga strength training and bodyweight movement by the public and media around the world. You may notice Dylan Werner from his amazing, jaw dropping YouTube videos,  or if you are one of the lucky ones  that has taken one of his sessions that is  known to be a  killer amazing yoga classes and workshop. Notable as one of the top 5 male yogis you need to follow by Huffington Post .

You can find his teaching classes and workshops all over the world and on with more than 500K  students and followers around the world.

EXPERIENCE

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Facebook / 121,521     Instagram / 500K

Youtube /390423

 

Past Career /  Former FirefighterWrestling, Rock climbing, Martial arts and Health and Fitness

Media Featured /  Yoga Journal, Huffington Post, Instyle UK,  MindBodyGreen, SHAPE Singapore, Yoga Digest, DoYouYoga, The Red Bulletin , SoulSeedMedia, Hush UK , LifeHacker Australia

Ambassador/ Liforme , Alo Yoga Apparel, TheYogaSound

Seniour Yoga Teacher & Global Yoga Teacher : More Then 18 years experience E-RYT 500. First Yoga Class 2001

Notable Recognition & Award/  Top 5 Male Yogis , Inversion and arm balance master, World leaders in yoga strength training and bodyweight movement

CURRENTLY/  
An international Yoga Teacher, Musician and Music  & Video Editor  SHVA,  World Traveler, and Photographer

GET TO KNOW YOUR TEACHER

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DIVE DEEPER INTO YOUR PRACTICE

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Immerse & explore yourself in a style, technique or approach over the course of a day, weekend or recurring series. Open for Everyone.


DAY 1 - 3 NOVEMBER 2017 { FRIDAY}

Arm Balance Evolution ( 6PM - 9.30PM)

This class is about getting on your hands and exploring the edge that arm balances can bring you to. By building a solid foundation and understanding the simple concepts of strength and stability, you will build trust, self-confidence and the ability to evolve your practice. We will play around with several arm balances and different ways to enter and hold them. From a stable foundation we’ll add transitions from arm balance to arm balance, headstands to arm balances and possibly even handstand transitions and one hand arm balances for those that are ready. 

(3.5 -hour workshop)

ALL LEVELS


DAY 2 - 4 NOVEMBER 2017 {SATURDAY}

Anatomy of Handstands Workshop ( 9.30AM - 1PM)

The handstand is an amazing pose for our journey of overcoming fear, building self-trust, cultivating strength and stability, changing perspective and deepening the inner connection to self and presence. Through the understanding of how the muscles and bones support us, this very in-depth workshop will teach you how to build the perfect handstand. If you’re brand new at handstands or an experienced practitioner, you will leave with a deeper understanding and a more solid handstand.

(3.5 -hourS workshop)

All Levels


Jump, Float and Fly ( 3PM - 6.30PM)

This class will give you the tools to customize your own flow for every level. I will teach you how to move on your mat with grace and control so that you can float and fly with ease. Moving with control is how we keep consciousness and awareness always present in our practice.  The techniques you will learn in this class will add this level of mindfulness as you float to the top of your mat, fly into handstand, transition through crow, lower with control and more. You will learn simple concepts that will advance you no matter what stage in your practice you are in. We finish it off with fun handstand and arm balance transitions.

(3.5-hour workshop) All Levels    


DAY 3 - 5 NOVEMBER 2017 {SUNDAY}

Inverting the Backbend ( 9.30am - 1PM )

Take your backbend inverted.  First understand how to safely and effectively deepen your backend by exploring new backbend techniques and tools for the practice.  You will learn how to open and strengthen the body while deepening our backbends into several different inversions. Exploring scorpion, forearm scorpion, hollowbacks, forearm hollowbacks and all their variations.

(3.5 -Hour workshop) All Levels

FlyStrong Vinyasa ( 3 PM - 6 PM ) 

A playfully strong Vinyasa class designed to take you on to the arms and upside down. Handstands, forearm stands, headstands and arm balances become the flow as we fly through fun transitions and sequences. Options will be given if you are not a hand stander or arm balancer. All levels welcome to enjoy this super fun flow.

(3-hour workshop) All Levels