DOUBLE PROMOTION

BETTER TOGETHER

Original Price MYR600

Original Price MYR600

2 PAX UNLIMITED YOGA
Original Price MYR590

Original Price MYR590

1 ADULT + 1 TEENAGER UNLIMITED YOGA
Original Price MYR 480

Original Price MYR 480

1 ADult + 1 KID UNLIMITED
 
 
1 Session Of Class Only

1 Session Of Class Only

 
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SUPER KIDS YOGA

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SuperKids Yoga
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2 KIDS ONCE A WEEK | MONTHLY
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Yoga helps kids to:

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an alternative to tuning out through constant attachment to electronic devices

In a school setting, yoga can also benefit teachers by:

  • Giving them an alternate way to handle challenges in the classroom
  • Giving them a healthy activity to integrate with lesson plans
  • Give them a way to blend exercise into their classes
  • Great for beginners
  • Fun activity & team building
  • Enhance creativity by drawings and colouring 
  • Build relationships with family and sibling

Parents are encourage to join the children on their 1st class , follow on an appointment setting every month once.

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AWESOME TEENS YOGA

 
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TENAGE UNLIMITED YOGA
 
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2 TEENAGE UNLIMITED YOGA
 
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Teenage Yoga Helps:

  • Explore my innermost emotions and boundaries
  • Renewed strength, flexibility, and balance.
  • Balanced hormones
  • Finding Peace Within Yourself
  • Enhanced focus and concentration
  • Reduce Stress and  anxiety levels

 

  • Improve Fitness and Physical Health
  • Enhanced relationship with family
  • Improve Optimism
  • Improve Focus and school performances
  • Encourage creativity
  • Develop discipline and self - regulations

GOLDEN SENIOR YOGA

 

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GOLDEN SENIOR YOGA
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TWO GOLDEN SENIOR YOGA

Senior Yoga Helps : 

  • You Get The Benefits Of Movement — Without The Strain
  • Increased flexibility
  • Yoga Can Relieve Menopausal Discomfort
  • Promotes Good Bone Health
  • Keep the Mind sharp and Focus
  • Anti Ageing
  • Promotes bone lubricant
  • Improve your range of movement
  • Chronic pain relief
  • Reduce blood Pressure
  • Improve Sleep habits
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PRENATAL YOGA

Months That  Has 5 Weeks Included . MIN 6 Months Commitment of Prenatal Yoga

Months That  Has 5 Weeks Included . MIN 6 Months Commitment of Prenatal Yoga

PRENATAL YOGA
Include Postnatal yoga  after delivery 

Include Postnatal yoga  after delivery 

Prenatal Yoga Helps :

  • Reduced stress
  • Increased strength, flexibility and endurance
  • Decreased lower back pain
  • Decreased nausea
  • Decreased carpal tunnel syndrome
  • Calm and Stability

 

  • mproved Sleep
  • Decreased headaches
  • Reduced risk of preterm labor
  • Lowered risk of intrauterine growth restriction(condition that slows the baby’s growth)
  • Balance hormone

 

Note: Premature labour are not encourage to join prenatal yoga. In Class We Would Work On Breath work, pelvic floor muscle , body posture  alignment, hips and foot strength balance. Partners are encouraged to join once a month