RELATING

Boat Pose (Navasana), expertly demonstrated from the hammock.  

Boat Pose (Navasana), expertly demonstrated from the hammock.

 

Sphinx Pose is excellent preparation for poolside lounging.

Sphinx Pose is excellent preparation for poolside lounging.

If you like rock climbing, you're going to love Reverse Warrior!

If you like rock climbing, you're going to love Reverse Warrior!

Child Pose = Cannonball

Child Pose = Cannonball

A little Bakasana to help you Crane over your bike.

A little Bakasana to help you Crane over your bike.

On your way to this knee extension, there's time for a pick up game.

On your way to this knee extension, there's time for a pick up game.

Warrior two. Warrior too

Warrior two. Warrior too