Original Price MYR590

Original Price MYR590

Original Price MYR 480

Original Price MYR 480

Terms : Special Price Promotion Are eligible with Min 12 Months Commitment where you allow time and commitment for Body, Core, & Mind transformation .

1 Session Of Class Only

1 Session Of Class Only



Yoga helps kids to:

  • Develop body awareness

  • Learn how to use their bodies in a healthy way

  • Manage stress through breathing, awareness, meditation and healthy movement

  • Build concentration

  • Increase their confidence and positive self-image

  • Feel part of a healthy, non-competitive group

  • Have an alternative to tuning out through constant attachment to electronic devices

In a school setting, yoga can also benefit teachers by:

  • Giving them an alternate way to handle challenges in the classroom

  • Giving them a healthy activity to integrate with lesson plans

  • Give them a way to blend exercise into their classes

  • Great for beginners

  • Fun activity & team building

  • Enhance creativity by drawings and colouring

  • Build relationships with family and sibling



Teenage Yoga Helps:

  • Explore my innermost emotions and boundaries
  • Renewed strength, flexibility, and balance.
  • Balanced hormones
  • Finding Peace Within Yourself
  • Enhanced focus and concentration
  • Reduce Stress and  anxiety levels


  • Improve Fitness and Physical Health
  • Enhanced relationship with family
  • Improve Optimism
  • Improve Focus and school performances
  • Encourage creativity
  • Develop discipline and self - regulations



Senior Yoga Helps : 

  • You Get The Benefits Of Movement — Without The Strain
  • Increased flexibility
  • Yoga Can Relieve Menopausal Discomfort
  • Promotes Good Bone Health
  • Keep the Mind sharp and Focus
  • Anti Ageing
  • Promotes bone lubricant
  • Improve your range of movement
  • Chronic pain relief
  • Reduce blood Pressure
  • Improve Sleep habits


Some Months has 5 Weeks and it is Included . MIN 6 Months Commitment of Prenatal Yoga

Some Months has 5 Weeks and it is Included . MIN 6 Months Commitment of Prenatal Yoga

Include Postnatal yoga after delivery

Include Postnatal yoga after delivery

Prenatal Yoga Helps :

  • Reduced stress

  • Increased strength, flexibility and endurance

  • Decreased lower back pain

  • Decreased nausea

  • Decreased carpal tunnel syndrome

  • Calm and Stability


  • Improved Sleep

  • Decreased headaches

  • Reduced risk of preterm labor

  • Lowered risk of intrauterine growth restriction(condition that slows the baby’s growth)

  • Balance hormone


Note: Premature labour are not encourage to join prenatal yoga. In Class We Would Work On Breath work, pelvic floor muscle , body posture  alignment, hips and foot strength balance. Partners are encouraged to join once a month