PERSONAL & FOCUS

SPECIALIZE IN YOGA

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IN OSCILLATION, THERE'S AN IMPORTANT PRINCIPLE & PRACTICE STAGES ROOTED IN YOGA COMBINING WITH NEW VARIATIONS OF YOGA , ITS PHYSIOLOGY & PHILOSOPHIES.

IT IS ALL ABOUT QUALITY, ADJUSTMENT & DAILY PRACTICE THAT STAYS WITH YOU A LIFETIME

BASIC PRACTICE

New to yoga or need to brush up? In our beginners' classes, you'll get the hang of foundational poses and sequencing to inspire confidence before joining any class you wish.

“it is said the hardest part of any journey is taking the first step”

STEP BY STEP, BREATH BY BREATH

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PERSONAL & FOCUS

Yoga goes deep within from your core energy and inner muscle using your own body resistance to strengthen while it stretches. Highly focus total body and mind practice from top to toe.

BEGINNING

It’s all about strong foundation- Hatha Yoga it is now colloquial termed “yoga”. Oscillation teachers will carefully help you awaken parts of your body anatomy and veins that has not been explore by conditioning your entire body sustainability,flexibility,breathing techniques & strength. Expect overall wellness

BREATHE

Yoga + Breathing. The physiology of variety breathing techniques impact the body, mind & mood! Connect to a calm, quiet place within so that you would experience greater clarity and well-being on every level.

THE EQUILIBRIUM

Take your workout to the next level, your teachers has solid teaching experience. By building full body strength and engaging your core, back & arm muscles, in time you’ll be carrying yourself as though you’ve been lifted in the air.

RELAX

For Your Mind and Heart

MEDITATION

We introduce a simple meditation. Attach your mind to your breath. Cultivating an awareness & mindfulness of the present moment will foster a more serene and attentive mind, one that is able to settle into the here and now.

WE USE REALITY. FOCUS ON LONG TERM BENEFITS IN ABDOMINAL ORGANS, BODY ALIGNMENT , SPINE, BACKACHE, DETOX, REJUVENATING, BLOOD CIRCULATION, ENDING IT WITH A CALM & PEACEFUL MIND. YOUR GOALS, FITNESS LEVEL, MEDICAL HISTORY ARE ALL VITAL.

GET TO THE CORE

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YOGA GOES DEEP WITHIN FROM YOUR CORE ENERGY AND INNER MUSCLE USING YOUR OWN BODY RESISTANCE TO STRENGTHEN WHILE IT STRETCHES. HIGHLY FOCUS TOTAL BODY AND MIND PRACTICE FROM TOP TO TOE

TYPES OF YOGA AND CLASSES AVAILABLE

RECHARGE

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Mend movement and breath for the ultimate mind-body practice. Whether you get sweaty or go mellow, you’ll leave feeling stronger, more flexible and balanced.

OSCILLATION KL SCHEDULE

OSCILLATION PJ SCHEDULE

FAMILY FOCUS

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Our prenatal or postnatal classes , will help you discover new ways to nurture your body. If you're craving time with your family team, we also offer classes geared toward kids, teens and family.

TYPES OF CLASSES PROVIDE FOR FAMILY

RECONNECT

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HAVE YOU TRIED ACRO YOGA ALSO KNOWN AS "PARTNER YOGA"? THIS MIGHT BE THE IDEAL PARTNER ACTIVITY FOR BUILDING TEAMWORK AND TRUST WITH YOUR FRIEND OR LOVER. FLYING SOLO? NO WORRIES—YOU’LL FIND SOMEONE TO SOAR WITH ONCE WHEN YOU ARRIVE AT OUR DOORSTEP! THIS PARTNER-BASED PRACTICE DEVELOPS YOUR SKILLS TO WORK WITH A WIDE VARIETY OF PEOPLE... NO MATTER THE PERSONALITY, SHAPE, SIZE, OR SKILL. HAVE FUN AND LAUGH !

Learn More

WHO IS YOGA FOR?

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WHETHER YOU’RE TRAINING, TONING, BURN CALORIES, REJUVENATING OR RECOVERING, YOU’LL DO IT BETTER, STRONGER, MORE EFFICIENTLY. IT IS FOR EVERYONE. YOGA SETS YOUR BODY UP FOR WHOLESOMENESS IN WHATEVER IT DOES.

FIND OUT TYPES OF YOGA CLASSES AVAILABLE

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