SPECIALIZE IN YOGA

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IN OSCILLATION, THERE'S AN IMPORTANT PRINCIPLE & PRACTICE STAGES ROOTED IN YOGA COMBINING WITH NEW VARIATIONS OF YOGA , ITS PHYSIOLOGY & PHILOSOPHIES.

IT IS ALL ABOUT QUALITY, ADJUSTMENT & DAILY PRACTICE THAT STAYS WITH YOU A LIFETIME

 

 

BASIC PRACTICE

 

New to yoga or need to brush up? In our beginners' classes, you'll get the hang of foundational poses and sequencing to inspire confidence before joining any class you wish.

 

“it is said the hardest part of any journey is taking the first step”
 

 

STEP BY STEP, BREATH BY BREATH

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WE USE REALITY. FOCUS ON LONG TERM BENEFITS IN  ABDOMINAL ORGANS, BODY ALIGNMENT , SPINE, BACKACHE, DETOX, REJUVENATING, BLOOD CIRCULATION, ENDING IT WITH A CALM & PEACEFUL MIND. YOUR GOALS, FITNESS LEVEL, MEDICAL HISTORY ARE ALL VITAL.

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GET TO THE CORE

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YOGA GOES DEEP WITHIN FROM YOUR CORE ENERGY  AND  INNER MUSCLE  USING YOUR OWN BODY RESISTANCE TO STRENGTHEN WHILE IT STRETCHES. HIGHLY FOCUS TOTAL BODY AND MIND PRACTICE FROM TOP TO TOE

 

 

 

RECHARGE

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Mend movement and breath for the ultimate mind-body practice. Whether you get sweaty or go mellow, you’ll leave feeling stronger, more flexible and balanced.

 

 

FAMILY FOCUS

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Our prenatal or postnatal classes ,  will help you discover new ways to nurture your body. If you're craving time with your family team, we also offer classes geared toward kids,  teens and family. 

 

RECONNECT

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HAVE YOU TRIED ACRO YOGA ALSO KNOWN AS "PARTNER YOGA"?  THIS MIGHT BE THE IDEAL PARTNER ACTIVITY FOR BUILDING TEAMWORK AND TRUST WITH YOUR FRIEND OR LOVER. FLYING SOLO? NO WORRIES—YOU’LL FIND SOMEONE TO SOAR WITH ONCE WHEN YOU ARRIVE AT OUR DOORSTEP! THIS PARTNER-BASED PRACTICE DEVELOPS YOUR SKILLS TO WORK WITH A WIDE VARIETY OF PEOPLE... NO MATTER THE PERSONALITY, SHAPE, SIZE, OR SKILL. HAVE FUN AND LAUGH !

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WHO IS YOGA FOR?

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WHETHER YOU’RE TRAINING, TONING, BURN CALORIES, REJUVENATING OR RECOVERING, YOU’LL DO IT BETTER, STRONGER, MORE EFFICIENTLY. IT IS FOR EVERYONE.  YOGA SETS YOUR BODY UP FOR WHOLESOMENESS IN WHATEVER IT DOES.

It Is Graduation Day The World’s Leading @rainbowkidsyoga Certified Teacher Training In Malaysia with @oscillationyoga Has finally completed. Meet this beautiful teachers with a great heart and passion for children. We have showed up, laugh out loud, supported each other, and cried. It was Fun and Educational. Although we are still processing it, we are honour to have Christina Lin Senior yoga teacher in Rainbow to share her passion with us. We can’t wait to see how we all apply this into our lives. . . . . . . . #rainbowkidsyoga #oscillationyoga #rainbowkidsyogateacher #rainbowkidsteacherMY #gratitudeattitude #kidsyogateacher
Thank you everyone who have make it to Rainbow Kids & Family Yoga Session with us during the rainy time in Malaysia; Kuala Lumpur - Oscillation Yoga with Christina Lin. We are more than happy to see the love and laughter shared among us at the present moment. We really hope you have a great time! It has been such a pleasure to have you. 💕 Bringing everyone together through yoga with a dash of fun is what we love. Recap: To the future Rainbow Kids Yoga Teachers who came with an open heart from the 1st day of preparation and some of you who had came from different state and countries in this training. You have so much enthusiasm to learn. It has been a wonderful experience to come back into our inner child no matter what age we are. Stay Tune In Facebook for more pictures. Till then Happy #deepavali . Also Thank You Grand Millennium for the Juices 🥤 for keeping us hydrated for sure. . . . . . #gratitudeattitude #thankyouuniverse #oscillationyoga #rainbowkidsyogaMY #rainbowkidsyoga #rainbowkidsyogateacher #yogaeverywhere
Are you passionate about the children? Currently working in the field related to children? We are please to inform you as the official partner in 1st Time In Malaysia- World's Leading @rainbowkidsyoga Teacher Training in Malaysia with Oscillation Yoga on the 2-4 November 2018. Become a Certified Kids Yoga Teacher with Rainbow Yoga with us on this 3 full day. This is a comprehensive certification in yoga #teachertraining and mindfulness practices training program for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities locally and internationally.
That moment; when you see the beginner student grow courage in being able to lift his feet of-f the ground & wall by himself. Still being able to smile to you while gravitating in inversion- says a lot. 😘 Trust the unseeable . Spend more time to feel with your body and you will get to know more about love. From part of @oscillationyoga & teachers we are happy to see how far you’ve come. Thank you for trusting us. Namaste ...😬 #learnmore . . . . . . . . . . . . . . #malaysia #yogateacherkl #lovelove #onebreathatatime #practiceyogachangeyourworld #yogalover #yogaforlife #loveandalloacoming #headstand
: Know that You Matter Too. Let The Love Grow. #🙏🏻 #thankyou ❤️
Keep Your Life Simple As Easy Like Sunday morning. Take your time to feel each step along the way. And yoga @oscillationyoga Bukit Bintang.
#Yoga is a way leading to self understanding and mastery: Through understanding of the self, one let’s go of self criticism, learning to open to all ups and down on life, as well as building loving and harmonious relationship with one and others. . These are one of the practice explore here in @oscillationyoga . Do your best and that is good enough . Feeling the love here with the students in @oscillationyoga Ara Damansara. Thank you o.....🙏🏻.... understand ....
Yoga enhances your abilities to harmonize your thoughts and enhances your inner beauty. . “Nonviolence is not a garment to put on and off at will. Its seat is in the heart, and it must be an inseparable part of our very being. Ahimsa is the highest duty.” - Mahatma Gandhi . Non-violence or Ahimsa means not to hurt any being by thought, word or deed. It is is considered to be a crucial part of the practice of yoga. The thread of compassion can be woven throughout the life of the yogi. . Compassion for the self is important for us as a reminder that we are unique and perfected as we are. . The Glow after yoga with this group in @oscillationyoga Bukit Bintang, Kuala Lumpur.
Be still as the brand new week rolls around , how do you find stillness amidst of all the things to do and all the things to go ? . Close your eyes and gaze into your reflection and see yourself for who you truly are. . . Knowing yourself is the beginning of all wisdom~Aristotle . 📍@Oscillationyoga Ara Damansara ; PJ
Get more outta your favorite classes. Challenge your mental and physical endurance by playing on your feet , your hands or maybe even upside down ! . He is a complete beginner and has been with us for a short period of time, and look how much he has grown. 👏🏻 . Wherever you are today know that you would be something new tomorrow, be the light or embrace the shadows you are growing into something beautiful. . Details and bookings on Oscillation Yoga ! www.oscillationyoga.com #yogamen #oscillationyoga #bakasana
Be open minded on what lies beyond your comfort zone, have sense of wonder to unfamiliar experiences that can help us reframe perspective on challenges in our daily lives. . Go for progress. . Keep practicing. It is all coming . Stay Tune something is brewing already . Taking the high ground in @oscillationyoga Ara Damansara
Life can seem like a uphill battle. It’s not really how fast you get there, or even what is waiting for you at the top. . Life is about the climb. So enjoy your journey and infuse effort and ease every step along the way. . Student practicing yoga in @oscillation yoga ; Ara Damansara. The smile of the face after a sweaty session and arm balance. Keeping the arm strong and the core steady. . . . . . . . . . #yogaeverydamnday #yogalife #yogaeverywhere #namaste #practiceyogachangeyourworld #yogalover #yogaforlife #loveandalliscoming #thanku #blessings
Welcoming The Month Of August, . Freedom, it is about what we have let go of in what we are becoming - when we release our fears and our egos. . We thank you to these group of yogis and teachers❤️along the journey. Stay awesome. . Stay Tune and watch our Instagram Stories Feed at our Bio the coming new location. ✌🏻 . . . . #lovelove #lightinspired #bless #gratitudeattitude #livefree #liveitup #goodvibesonly #practiceandalliscoming #yogaeverydamnday #yogaeverywhere #oscillationyoga #namaste #thanku
Hello Monday. From now is all about love, activate your heart chakra. . Have compassion for yourself as you unravel, grow and shift. You are forming one which includes the best version of you with patience, with compassion and respect to your own journey. . Open your heart, let’s spread more love to our sisters and brothers. Open your heart, open your mind. Show kindness , give a helping hand. . Smile More. Vibrate in with good higher energy. . . . . . . . . . #lovelive #lovelife #loveislove #lovewhereyoulive #loveya #oscillationyoga #yogalove #namaste #bless

 

"The study of self includes the study of ones body and state of mind. Besides enjoying the benefits of your workout, each yoga pose brings you the present moment of the here and now, your body connects the intangible essence of inner self vitality in pure silent rhythm. That kind of connected oscillation throughout your body in every pulse and breath brings a mindful union.” ~ Oscillation Yoga

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